Happy Valentine's Day & A Witchy V-Day Pie!

This post is for my Matt's Blog Hop over at FaveDiets Blog. Matt likes to compile recipes that are healthier versions of so many of our favorite comfort foods. Whether they be lower in fat & sugar or higher in fiber & nutrient content, Matt is all over recipes that help the waist line while fulfilling our natural human cravings for the foods we associate with comfort and deliciousness.

So I made this lovely Chocolate Pumpkin Pie. Predictably, it's just what a witch would make on Valentine's Day. I'm fully aware of this, Dearies (smile). However, it really is such a delicious and healthful way to use that last can of pumpkin you've had sitting in your cupboard since this last holiday season. A very February-like way to use it at that, my Lovelies!

Here's the recipe:

First, make your easy Oat & Pecan Gluten-Free Crust, push it into a 10 inch tart pan, and stick it in the fridge till you're ready to pour your filling into it.

Second, melt 3/4 cup of dark chocolate over a double boiler on low heat. While it's melting mix the following in another bowl:
1 15 oz. Can Organic Pumpkin
2/3 Cup Turbinado Sugar
1 Tbsp. Agave Nectar
2 Organic Eggs
2/3 Cup Organic 2% Milk
1/2 Tsp. Fresh Ground Cinnamon
1/4 Tsp. Nutmeg
1/8 Tsp. Cloves
1/8 Tsp. Sea Salt
1 Tsp. Real Vanilla Extract

Place pumpkin in a mixing bowl with the cinnamon, nutmeg, cloves, and salt. Mix. Then add the sugar, eggs, milk, & vanilla. Whisk until smooth and add the melted chocolate while continuing to whisk till uniform in color. Pour into chilled crust. Bake at 425 degrees for 15 minutes. Then turn the heat down to 350 and bake for another 35-45 minutes. Remove from the oven & allow to cool on a wire rack for at least three hours. Then chill. Serve with whipped cream, berries, or whatever you like!

**Oh, and be sure to enter my contest on the post below, Dearies. The prize is a $65 gift certificate to The CSN Stores. The drawing for the winner will be this coming Friday the 18th, so comment on that post now for a chance to win!

Vegan Sweet Potato Pie

Dearies, this post is simply an update of deliciousness. Vegan deliciousness in the form of sweet potato pie that is! And the truth is that this pie is so rich and wonderful that it is reminiscent of cheesecake and even rivals my earlier recipe for sweet potato pie that includes eggs and dairy milk. If you are vegan or just trying to lower cholesterol this holiday season, I hope you will give this vegan sweet potato pie recipe a try-it's so easy and worth it!

Here's the recipe:

-Vegan Sweet Potato Pie-

2 Organic Sweet Potatoes (1 1/2 Cups)

3/4 Cup Turbinado Sugar

2 Tbsp. Corn Starch

3/4 Tsp. Cinnamon

1/4 Tsp. Nutmeg

Pinch of Salt

1 Tsp. Vanilla

3/4-1 Cup Unsweetened Almond Milk*

1/4 Cup Plain Vegan Yogurt

*Start with 3/4 and move up if needed.

Preheat oven to 400 degrees. Wash sweet potatoes and prick them with a fork. Bake for 45-60 minutes or until done. Remove from the oven and lower the heat to 350 degrees. Allow the sweet potatoes to cool and measure out 1 1/2 Cups of sweet potato.

Measure out your sugar and mix it with the corn starch, salt, cinnamon and nutmeg. Set aside. Place the sweet potato in a mixing bowl. Break it down and make it as smooth as possible. Add the sugar mixture and combine. Then add the almond milk, yogurt, and vanilla. Blend till completely smooth. Pour into crust and place on the middle rack in the oven. Bake for 50-55 minutes. Allow to cool on a baking rack for at least 3 hours.

Enjoy with Soyatoo vegan whipped cream or your preferred form of creaminess:-)!

-Gluten Free Pecan & Oat Crust-

1 1/4 Cups Rolled Oats

1/2 Cup Pecans

6 Dates

2 Tbsp. Vegetable Oil

1 Tbsp. Peanut Butter

3 Tbsp. Cold Water

Place pecans in a food processor and break down to a very course meal. Add oats and pulse a few times till they become part of the course meal. Then add the dates, oil, and peanut butter. Pulse till combined (the mix will be dry). Add water and pulse once or twice. Pour mixture into a pie pan and press till even and going up the sides of the pan (start from the middle and move out). Place in the fridge till crust is ready for pie batter.

Enjoy my wonderful lovelies!

Winter Vegetable Soup

Living in South Florida can often cause for one to feel out of the loop. Well, at least in the world of all things culinary. While the rest of you seem to be enjoying winter squash, hearty soups and hot tea, I'm jumping into a cold shower followed by a large glass of ice tea to alleviate the discomfort of subtropical heat and humidity. Foods are also light, as the heat somehow suppresses even the most voracious of appetites.

Just yesterday though, Dearies, December 1st brought a cool breeze down over the subtropical hollow. Like clockwork, Old Man Winter decided to make himself present in South Florida. And like a good witch, I have honored his presence by pulling out my heavy knit sweater, putting a pot of herbal tea to boil, and I even baked some Christmas cookies. Shoot, Cauldron Boy was so happy he jumped out the door, smelled the crisp winter air, and howled at the moon!

But don't worry, I reminded him that he is a Cauldron Boy, not a werewolf. And then we ate this wonderful winter soup...

Winter Tomato Soup

Olive Oil-3/4-1 Tbsp.

1 Celery Stalk-sliced

2 Organic Carrots-peeled & sliced

3 Large Garlic Cloves-minced

1 1/2 Cups Green Beans-cut

1 Can Organic Garbanzo Beans

1 28 oz. Can Whole Organic Tomatoes

2 Sodium Free Vegetarian Bouillon*

4 Cups Water

1/3 Tsp. Rosemary Sprigs

1/2 Tsp. Onion Powder

1 1/2 Tsp. Fresh Ground Cumin

1/4 Tsp. Black Pepper

3/4 Tsp. Sea Salt

*Rapunzel brand salt free vegan bouillon is excellent. If you do use a bouillon with sodium, refrain from adding salt till you've tried the soup...

Place olive oil in a large soup pot and bring to medium heat. Once hot, place the celery in the pot. Allow to saute for about 45 seconds and then add the carrots and garlic. Saute for another 30 seconds. Pour in the water with the green beans, bouillon, onion powder, rosemary, salt, and pepper. Bring to a boil, stir, and put the top on at an angle. Bring the heat to where the soup will be at a strong simmer but not a boil. Allow to simmer for 10 minutes.

After 10 minutes of strong simmering, add the tomatoes and cumin. Break the tomatoes down with a wood spoon, stir, and place the top on at an angle again. Allow to simmer for about 5 minutes. Then add the garbanzos and give them 5-7 more minutes of simmering with the top off this time. Adjust salt & pepper to taste...

Enjoy hot with crackers or grilled cheese!

November-The Vegan Month of Food!

Oh My Dearies, how I have missed you!

Well, my lovelies, it's November. And though I very much dislike leaving the enchanted month of October, I must admit that this new month has its redeeming qualities-especially in the realm of all things culinary. Yes, November brings us turkey, stuffing, mashed potatoes, and an array of delicious sweets from cranberry sauce to pumpkin and sweet potato pie (my favorite;)!

That all being said, this month is also a special time for our vegan lovelies, as it is The Vegan Month of Food! Though I am not a true vegan, I like to consider myself a part-time vegan. Plus, I just want to be supportive of my favorite vegan elves and their cuisine, which I must say is quite underrated. Me thinks at least...

To get the month started, I have a line up of some of the vegan foods I made this week-a couple of which came from two of my favorite blogs. First...

Chef Dennis of More Than A Mount Full's delicious and super healthful Roasted Brussels. I loved these roasted sprouts next to a bed of mashed potatoes and beans. The outside is crisp and crunchy with a soft, earthy interior.

I prepared the sprouts just as Dennis instructed by tossing them in a touch of olive oil and then sprinkling with salt and pepper to my liking. Whole garlic cloves were also added to the mix for flavor. I then placed the sprouts in a baking pan and roasted them at 375 degrees for 30-40 minutes depending on sprout size.

This post also has a recipe for cranberry beans, candied acorn squash, and a wicked looking cranberry relish that are all vegan!

I also made a pesto with my radish tops that I pulled from the garden. I must say that it is all gone within a day, and I'm craving more due to it being so aromatic and healthful. Here's the recipe:

Radish Top Pesto

3 Cups Washed Radish Tops (Greens)*

1 Hefty Handful Basil Leaves

2/3 Cup Raw Sunflower Seeds (Toasted)

2 Garlic Cloves

5-6 Olive Oil packed Sun Dried Tomatoes

1/8 Tsp. Black Pepper

1/8 Tsp. Salt

Olive Oil

*Make sure it's three full cups-even when you push down on the greens.

On a stove top, bring a pan to medium low heat and place the raw sunflower seeds in it. Allow to toast for about 4-5 minutes stirring the seeds at least once to make sure they are evenly toasted.

In a food processor, place the seeds and pulse for just about 3 seconds. Then place the radish tops, basil, garlic, tomatoes, salt and pepper inside and pulse till fully combined (about 10 seconds). Pour the olive oil through the top and pulse. Pour the oil in till you reach your desired consistency. I used about 1/4 cup +/-, but you may want more or less.

Salt & Pepper to taste. Enjoy!

Lastly, we enjoyed this soup from Quickies on the Dinner Table. It is a super simple vegan soup that is full of protein, and I must say that soups like this are so warm and relaxing. Does anyone else feel like soup relaxes?

The soup also happens to be delicious and velvety smooth. Denise uses classic European herbs in this recipe, which keep it simple. In fact, the Chick Pea, Garlic, & Bread Soup has only 5 ingredients to make the actual soup. Then bread, lemon, and parsley are added for extra heartiness...

I hope you all have a relaxing weekend, My Lovelies!